Couples and Relationship Counselling

Couples and Relationship Counselling

Relationships can bring profound closeness and deep connection, but they are also where our vulnerabilities, longings and fears can come alive. They can highlight places where you feel stuck, misunderstood or disconnected. When challenges emerge, it’s easy to fall into patterns that leave everyone feeling unheard or unsure of how to move forward. Counselling offers a compassionate space to understand these moments together, so you can shift away from blame and towards a deeper understanding and connection.

My approach is integrative, blending psychodynamic and systemic thinking to explore the dynamics that shape your relationship. Together we’ll look at the patterns you fall into, the emotional needs beneath them, and the stories each of you bring. Counselling can help you understand why these dynamics have made sense until now, how they have impacted your bond, and what new possibilities might support a healthier, more secure way of relating. The aim is not to assign blame, but to create space for understanding, choice, and meaningful change.

Get in touch